MIND BODY SOUL CONNECTION

BUILDING A STRONG FOUNDATION FOR SUCCESS

It can be really easy to get distracted on the self-love / inner healing journey!

There are so many people sharing different ideas… there are tools that seem way too simple and tools that seem too hard. We have access to SO much information right at our fingertips that it can make things feel way more overwhelming than they need to be!

I feel like I spent years running in circles and chasing after any “shiny new object” that promised me healing or growth. I was so desperate to get out of my current reality that I would buy into almost anything.
This created more information overwhelm and confusion which led to me not really applying ANYTHING since I was so overwhelmed with where to start. It took me way longer than it should have because I didn’t have solid guidance or a specific focus.

So if you ever find yourself feeling that way, here’s my suggestion.

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Just Focus On Your Foundation

There is a reason why ancient pyramids and structures still exist today and that’s because they were built on a solid foundation.

Each layer of these pyramids were built step by step and they had to be made in a way that would ensure balance and stability. The ground underneath them needed to be solid and sturdy before any building even began!!

I’m no architect or builder but I don’t think you’d want to build a pyramid or house on top of soppy marshland, nor would you continue to pile more layers on if the base was already sinking down!

I don’t think it would be worth a ridiculous number of hours to build something if you knew it would crumble a few months later.

So Then Why Do We Do That To Ourselves?!

🤔Why do we continue to pile up pressures, stresses, anxieties, doubts, or insecurities on top of each other and then expect ourselves to be able to thrive?!

🤔Why do we continue trying to reach massive goals when we haven’t even set the base support?

🤔How can we expect happiness, freedom, success, love, or peace when we are lacking a solid foundation?!

So many people are carrying immensely heavy weights and burdens, just struggling to stay afloat. Maybe you are one of them! No shame – I know I was doing this for ages!

But it’s all about building a solid foundation first before you can build up everything else around you!!

You need to build foundation that is strong, uplifting, resilient, and sure of itself.
A foundation that carry the burdens with ease.

How To Focus On What You Want

If you feel overwhelmed or get caught up in analysis paralysis with way too many options – bring yourself back to this.

Ask yourself if these tools are helping build your foundation. Don’t get caught up in a million different things – hone in on your foundation and build yourself up from there!

And if you want a proven method to help you do all this and more – book a free interview call!
I’d love to chat with you and help you identify where you’re stuck and provide you with a solid plan to make all the shifts you need!

You don’t have to spend another 2-3 years feeling this way.

You can have a whole new life in less than 90-days by following my system, drowning out the noise and focusing in on what REALLY matters. And you deserve it!

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Hey, I'm Kara!

I help women to break free from anxiety, limiting beliefs & past struggles to live their dreams in 90-days or less!

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